Parched rice porridge to help me lose weight thin 3 pounds a week

Parched rice porridge to help me lose weight thin 3 pounds a week
2009-12-30 11:28:03

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I once accidentally saw a post that is to like the fried rice and fried melon seeds as small fires and then Zhu Chengyu Huang, congee's name is called "yeast rice tea", is said to be able to lose weight, but then I try to home in accordance with the method mentioned done, as the evening porridge to eat, taste a bit like corn flowers.


Incidentally, Kazakhstan, even constipation is a super-loving guy, often three a toilet in heaven and which pain ah! Result I Shuang's going to the toilet the next day I had a special back, it turned out that actually helps digest function Dongdong ah! So I one ate for several days, a daily morning and evening when the staple food to eat, eat to eat, of course, if want to lose weight, then do not eat too much oil, vegetables, cooking can be, and meat do not eat too much like (5 kinds of fat a low level of meat). Later, I discovered that every day going to the toilet ah! even after a week actually lost three pounds ah!



Approach

Scratch this thing in particular oil, if the major oil meal to eat the food, the next meal you eat it can be remedied ah chosen few catties m (m the quality, type of limited, but suggest that you do not select c, but it is best Select the kind of disposable meters, eliminating the need for a clean, dry procedures), and then cooking pot, Heat, what is also letting go, pour the rice into the fry yellow on it. To note the following points:

1, when the parched rice, to ensure that rice is dry;

2, we must keep in stir-fried action, otherwise the following will be burnt;

3, m must be fry yellow, as are pale yellow or deep yellow, then taste to see you set, and you like to eat fried rice crust on the deep yellow that does not like to speculate a little yellow.

4, when boiled, as usual practice of boiled rice porridge on the list.

Directly on the pan fried rice without washing, and then low heat frying, because it will not paste, has been Chaodao until golden brown, and then sung together, what to eat when the cook on the line, and with the porridge-like, only water to put a little more, and so on to the flowering of rice can be cooked, and just by the way tell you what, when the parched rice over fried some, placed there will not be bad, much as we want the number of cooking, it is convenient.




Weight loss theory

In the frying process, the starch contained in Miri have all been destroyed, broken down (of course, other nutrients have also suffered significant damage, so that it is a no nutrition, but that something had), became activated carbon.

Carbon this kind of thing, can be attached to the stomach and intestines where the fat to take away body. Therefore, it is special "scratch intestine, scraping oil," Relieves summer heat and thirst, and Huwei. How much this thing can eat how much to eat, but also with any food to eat, including the people do not dare eat the